IS LEGALISING MARIJUANA PLAYING WITH FIRE?

March 31, 2014 by  
Filed under Health Blog

In late 2012, the American state of Colorado introduced the legalisation of cannabis. Washington is now also considering legalising cannabis and the world is watching carefully to monitor the effects of these radical changes to their drug laws. But is the legalisation of cannabis a positive or negative amendment? When marijuana is available legally for […]

STOPPING SMOKING IMPROVES YOUR MOOD

March 16, 2014 by  
Filed under Health Blog

Smoking cessation is not only good for the body it’s good for the mind with longitudinal studies showing reduced depression, anxiety and stress among those who have broken the habit. While research consistently shows that smokers believe their addiction helps steady their mood, smoking is more likely to cause psychological disturbances in the first place, […]