July 24, 2015 by  
Filed under Health Blog

IT’S THAT TIME OF THE YEAR AGAIN! Winter in Australia is when stinging nettles (Urtica dioica) grow and flower so instead of thinking about them as a weed – consider them as a valuable medicinal herb instead. I made stinging nettle soup last night and I recommend you do too if you have some growing in your […]

LATEST RESEARCH: Bisphenol A (BPA) Causes 100 x More Harm Than Previously Imagined

July 21, 2015 by  
Filed under Health Blog

A new chapter in the bisphenol A story: bisphenol S and bisphenol F are not safe alternatives to this compound   Bisphenol A (BPA) is a widely studied typical endocrine-disrupting chemical, and one of the major new issues is the safe replacement of this commonly used compound. Bisphenol S (BPS) and bisphenol F (BPF) are […]

Are You Filtering Your Water Properly?

July 17, 2015 by  
Filed under Health Blog, Healthy Lifestyle

If you drink unfiltered or poorly filtered rainwater or ground water, there’s a high chance you are swallowing harmful bacterial species such as Klebsiella spp; Parasites like Blastocystis hominis, Cysts from Parasites, Viruses and other pathogens that damage your long-term health as well as toxic heavy metals such as lead, arsenic, cadmium and other toxic […]


July 10, 2015 by  
Filed under Health Blog

Our bodies are ruled by our circadian rhythms and it is fascinating to see just how many ways it can affect us. This video explains how the body reacts to light over a 24 hour period and the various effects it has on our biological functions. The video also reveals the best time of the […]