OESTROGEN – MANAGING THE MASTER HORMONE

October 18, 2012 by  
Filed under Health Blog

Oestrogen is essential for healthy female reproductive function. This hormone plays a part in every stage of a female’s life – from early childhood development to puberty, throughout the menstrual cycle, pregnancy, childbirth and finally, through the menopausal years. Too many women suffer from symptoms related to having either too much or not enough oestrogen […]

DO YOU HAVE FOOD INTOLERANCES?

August 13, 2012 by  
Filed under Health Blog, Healthy Lifestyle

Do you suffer from fatigue, flatulence, headaches, bloating, excess burping, indigestion, joint pain, sinus congestion, skin rashes, stiffness, constipation or diarrhoea, or are you finding it hard to lose those excess kilos? If you said “Yes” to one or more of these, you may have a food intolerance. WHAT IS A FOOD INTOLERANCE? Food intolerance […]

WHY DO WE ALL NEED PROBIOTICS?

July 31, 2012 by  
Filed under Health Blog

Probiotics support a variety of health conditions and help maintain general wellness, which is why everyone can benefit from taking a probiotic every day. A Healthy Gut = A Healthy Body! The term probiotic is derived from the Latin and Greek language with the literal meaning “for life” – and when you look at their […]

MAY I BE FRANK

July 22, 2012 by  
Filed under Health Blog

MAY I BE FRANK Recently I watched a DVD from the US called ‘May I Be Frank’ and personally, I thought it was one of the most B-grade, boring docos I have ever watched and wouldn’t recommend it to anyone but I would like to share something that was shown on there with you…. The story […]

Do You Suffer From Fatigue, Weight Gain, Mood Swings, Anxiety and Depression? If So, It Might Be Your Hormones!

January 26, 2011 by  
Filed under Health Blog, Healthy Lifestyle

One of the areas of health that I specialise in is Naturopathic Endocrinology (hormonal system balance) and I am amazed by the number of men and women that try to function each day with significantly dysfunctional hormonal systems. Often people are suffering from excessive levels of one hormone in conjunction with deficiencies of other hormones […]