Why Protecting & Encouraging a Healthy Microbiome is So Essential

June 2, 2015 by  
Filed under Health Blog

Why Protecting & Encouraging a Healthy Microbiome is So Essential For every cell in the human body, there are about 10 nonhuman cells. These microbial residents of our gut, skin, eyes and nasal passages collectively are referred to as the “microbiome” — and research of its role in human health has revealed enough surprising discoveries […]

EATING BERRIES LINKED TO LOWER PARKINSON’S RISK IN MEN

July 4, 2012 by  
Filed under Health Blog, Healthy Lifestyle

Eating a bowel of berries every week can reduce the chances of developing Parkinson’s by a quarter, researchers have claimed. Men who regularly consume foods rich in naturally occurring flavonoids, such as berries, apples, certain vegetables, tea and red wine, may significantly reduce their risk for developing Parkinson’s disease (PD), according to a large-scale study […]