SOME NUTRIENT SUPPLEMENTS CAN BE HARMFUL FOR YOUR MENTAL & PHYSICAL HEALTH

The latest news on certain nutrient supplements helping to treat depression may be enlightening to some……but unfortunately the research results should be treated with caution. Rather than rushing out to buy these supplements I urge you to consult a Naturopathic Medicine practitioner or doctor, particularly one that specialises in genetic conditions, nutritional medicine and mental […]

REPLACING SATURATED FATS WITH VEGETABLE OILS DOES NOT PREVENT YOU DYING FROM HEART DISEASE

Cardiovascular disease (CVD) is a group of disorders involving the heart and blood vessels and is the leading cause of death globally1. CVD can result in heart attack, stroke and other serious conditions and more people die from CVDs than any other cause1. As a health practitioner for over 22 years, I’ve been educating my […]