Having a Healthy Baby

Planning to have a healthy baby should begin a long time before conception. Research demonstrates that the preparation of both the mother’s and father’s bodies may be critical to the future wellness of your children. When both parents are really healthy, they provide a favourable environment for a baby to develop, increasing the chances of […]

Do You Suffer From Fatigue, Weight Gain, Mood Swings, Anxiety and Depression? If So, It Might Be Your Hormones!

One of the areas of health that I specialise in is Naturopathic Endocrinology (hormonal system balance) and I am amazed by the number of men and women that try to function each day with significantly dysfunctional hormonal systems. Often people are suffering from excessive levels of one hormone in conjunction with deficiencies of other hormones […]

The Emerging Epidemics Of Childhood

Rather than a time of innocence and happiness, childhood has become a difficult health battle for many. Soaring rates of obesity, allergies, eczema, neurodevelopmental disorders and learning issues have practitioners, parents and teachers all struggling to cope. Like the canaries in the coal mines, our children have become sensitive indicators of the substantial changes that […]