SOME OF THE BEST FAT-BURNING FOODS

September 18, 2014 by  
Filed under Health Blog

While regular exercise is important for good health, what we put in our mouths is the main factor when it comes to weight loss. Clients have consulted me for advice about weight loss for over 20 years and I’ve found most of them are not consuming anywhere near enough fibre. Most have been brainwashed (by […]

HOW TO BECOME OBESE!

July 22, 2012 by  
Filed under Health Blog

HOW DO WE FATTEN UP CATTLE ? Feed them lots of low-fat, high carbohydrate grains (which is a totally unnatural diet for them). HOW DO WE FATTEN UP PEOPLE? Feed them low-fat, high carbohydrate grains (i.e. The ‘pyramid diet’ such as pasta, bread, cereal, crackers, rice, etc – which is a totally unnatural diet for […]